Dec 15, 2020
Do you find yourself walking through life with low energy, productivity or clarity? You might be experiencing brain fog (which is a real thing, by the way). In fact, most of us (especially entrepreneurs) experience brain fog to some degree. The truth is, when we take the time to clear the brain fog, we can become so much more productive and spend less time working! (#dreamlife) On today’s episode, Tanessa Shears, a health consultant for entrepreneurs is sharing her biggest tips for optimizing your performance so you can produce more meaningful, impactful work output to scale your business faster! Hit play to get ALLLL the amazing info!
About Tanessa Shears:
Tanessa is a health consultant that helps entrepreneurs scale their business by optimizing their health, focus & productivity with science and biohacking. Her passion is working closely with business owners to implement effective sleep, nutrition, work flow and stress management strategies to eliminate brain fog and help them get more done in 8 hours than most people can get done in a week. She does this by optimizing the performance capacity of your body & brain so you can produce more meaningful, impactful work output and scale your business faster.
SHOW NOTES: https://darcybenincosa.com/play-it-brave/biohacking-tips-tanessa-shears